Monday, September 7, 2009


I got back out for an 8 miler into town and back yesterday and it was GLORIOUS! It didn't seem like it was going to be as I started out REAL body didn't start moving until about the 2.5 mile point. After that, it woke up and I was cooking along faster than my race pace from the half mary back in February. Pretty good feeling. Not sure what the workout's going to be today, but I think it's time to pop the runs during the week up to 6 and kick this training up a notch!

1 comment:

lindsey and patrick said...

Thanks for the encouragement. I have to battle to get back in shape for a 5k, but you just motivated me to toughen up.